You will Flip Over Tarek El Moussa’s Health Transformation Pictures – E! On-line

Tarek El Moussa is seeing outcomes after flipping to a more healthy life-style.

The Flipping 101 star shared an replace into his health journey on July 20, posting Instagram photos of himself earlier than and after overhauling his food regimen and workout routine. The earlier than picture, which he mentioned was from two years in the past, encompasses a paparazzi snap of him and his spouse Heather Rae El Moussa exiting a yoga class whereas, two lately snapped pics of the 41-year-old confirmed him flexing his muscular tissues on the gymnasium.

Reflecting on his wellness within the throwback picture, “generally you suppose you are doing the fitting factor however what you really want is redirection with a view to see progress. In that picture I used to be doing a little scorching yoga, wasn’t actually on any type of schedule, wasn’t monitoring my protein consumption, and did not actually have any steering.”

Since then he has modified up his strategy to health. “I am up early each AM to exercise, I’ve a stable routine (because of @seantorbati), I am taking the fitting dietary supplements,” the HGTV host famous, “I am consuming the fitting meals & Scorching yoga 1-2 occasions every week which is so good for my psychological & bodily state.”