The Bold Type’s Katie Stevens Details Suffering Panic Attacks During Postpartum Depression Journey – E! Online

Katie Stevens is reflecting on her expertise with postpartum melancholy.

Practically six months after the Daring Sort star welcomed her first child Rome with husband Paul DiGiovanni, the 30-year-old is detailing her private journey.

“If any of you could have listened to the episode of the Hold My Hair? podcast that I did, I talked just a little bit about how I struggled with some postpartum melancholy,” Katie mentioned in an Aug. 14 Instagram Story video. “I really feel like folks do not speak about it sufficient. It appears to be like totally different for everybody.”

As she famous of her expertise, “For me, my anxiousness acquired manner worse. I used to be simply overwhelmed on a regular basis. And I personally have a extreme allergy to asking for assist, so I did not need to try this.”

Katie went on to clarify that one other layer she felt wasn’t spoken about too usually was “not recognizing your self.”

“Clearly, my position as a mom is without doubt one of the finest jobs I’ve ever had in my total life,” she mentioned, “however you undergo a interval that nobody informed me about the place you simply do not acknowledge your self.”